The main ingredient in Intercept Sprinkles to Go is white kidney bean, which is promoted as a carb reducing natural ingredient. Intercept Sprinkles to Go is a portable carb controlling powder that can be sprinkled on food. The to go packets may use when out of the home easier allowing the dieter to stick with the weight loss plan. Supposedly when white bean extract is sprinkled on food, the body will digest and absorb fewer carbohydrates. Products such as these became popular when low carbohydrate diets were booming. There is no clinical research supporting the claims that white bean extracts block carbohydrates.